What are some cheer moves called?
Motions
- Clasp. The clasp is the way cheerleaders clap.
- High-V. To execute a high-V, lift your arms to resemble the letter “V”.
- T-Motion. Start with your arms by your side.
- Touchdown. To execute a touchdown motion, lift your arms until they are above your head.
- Cone.
- High-V Approach.
- Cone-Motion Approach.
- Toe Touch.
What is a full down in cheer?
A full down, also known as a twist cradle or a full-twist cradle, is an advanced cheerleading dismount in which the top person is popped out of a stunt and executes a 360-degree spin prior to landing safely in the arms of her bases.
What are the cheer jumps?
- Spread Eagle. This is probably one of the most basic jumps you’ll learn.
- Toe Touch. Probably one of the most common jumps, the toe touch is fairly easy to perform.
- Tuck. This jump is seen sometimes in competitions.
- Right or Left Hurdler.
- Pike.
- Pike-Out.
- Herkie.
- Double Nine.
What are some cheer stunts?
Prep. Cupie or an Awesome. Extension. Split-lift or Teddy Sit.
What is an extension cheer?
A basic extension is an intermediate stunt in cheerleading that is most often used as the entry into more complex stunts, such as scorpions, bow and arrows and basket tosses. The basic extension is one of the most popular moves for cheerleading, and a staple for stunting teams.
What is the easiest cheer stunt?
The shoulder sit is one of the most common cheerleading stunts and also one of the easiest. This stunt requires all members of the cheer squad – a base, a spotter, and a flyer, and is performed as is follows: First, the base lunges with their right leg to the side, forming a 90-degree angle.
